Do you know that planning your week ahead can position you for better outcomes ? Increase in productivity, focus and less chaos.
I know this because whenever i don’t plan my week, the busyness of life controls me, and things often get messy.
In this video, I share how i use my simple...
If you don't write your goals or have wondered why it is important, then this is for you.
Setting and achieving goals involves so many factors coming together. Writing your goals down is just one of them. It may seem irrelevant and doubtful to do it, But it has some surprising benefits.
Sometimes it feels like a 24-hour day isn’t enough for you to do all there is to be done. Other times, you work hard throughout the day only to learn that you have not accomplished as much as you would have liked. Well, staying productive is a hassle. Read this article to learn how to...
It's common to think of pressure as a bad influence on our lives. It makes sense. Unreasonable pressure can be a significant source of stress and agitation. But every problem also raises crucial issues that test our moral character, leadership style, and way of living: Do we have the...
We were always trained to say "please" and "thank you" as children. Most of the time, we repeat these phrases thoughtlessly and without any real intent. Expressing your appreciation should always come from the heart. It might occasionally seem like harmful optimism to be advised to "be...
Did you know that incorporating affirmations into their daily routine can significantly improve your self-esteem and enable you to create a life you value?
According to psychologist Lauren Alexander, Ph.D., regular affirmations can bolster your confidence in yourself and your abilities, enabling...
Do you have established habits? Do you find it challenging to accept change? Change is something that many people find difficult, yet it is a vital aspect of life. You must be adaptable if you desire more and more considerable success. Being open-minded means having the capacity to be less...
Ever get the feeling that something isn't right? Do you have that strong gut feeling that tells you to follow your instincts when something feels wrong? In addition to assisting, you in making snap judgments, your intuition keeps you safe. Thanks to it, you can make wise decisions about your...
Success is often attributed to habits maintained by successful people.We could question ourselves.
How did this individual get such wealth? What makes them so unique? Why do they have so much money?
If you are going to be successful in the future, whether in your business or...
A habit is a set of repetitive behaviours that we usually do unconsciously. As we repeat these behaviours, they become a part of our reality and reflect our way of living. Some behaviours can make or break our lives. Even though habits may seem spontaneous, they result from intentional,...
The concept of a lifelong career has significantly evolved recently. In the past, individuals aimed to start at the bottom and ascend through an organization until retirement. However, the modern professional trajectory often involves multiple job changes and even shifts in career paths. Factors...
Have you ever felt angry with yourself, or accused yourself of doing something you regret? Perhaps after being harsh with someone, you were even harder on yourself?
The truth is your harshest critic is often yourself. That critical voice in your brain can constantly point out your mistakes...
Psychology has long held the view that persons who delay have an incorrect perception of time, believing they have more time than they have to complete a task. While that could be the case for some, a more recent study indicates a connection between procrastination and problems with stress. It's...
