Want to Change Your Life? Change your Environment
Our surroundings have a significant impact on our lives. We are easily influenced by external factors and our minds can be easily swayed. Staying in the same place for a long time can lead to a feeling of stagnation. We become too familiar with our environment, and we miss the excitement of discovering new things in new places.
It's not enough to change the people you surround yourself with; changing your physical or geographical environment is just as crucial. In the following paragraphs, we will discuss some of the benefits of changing your environment.
How does your environment impact you?
Did you know that spending time in nature can do wonders for your well-being? Research has shown that it can help you reduce stress, improve your mood, and increase your overall happiness.
Your environment plays a significant role in how you choose to lead your life. External factors easily sway our minds, and that largely influences our decisions.
There is such a thing as environmental cues. These are things in our surroundings that trigger particular desires, and thoughts and cause us to respond to situations in a specific way. These cues could be objects, landmarks, or even fragrances.
If you want to improve yourself, consider assessing your immediate environment. You’ll find that a trip out of town is necessary and not a luxury.
The Benefits of Changing Your Environment
There are several benefits of changing your environment. In this article, we will be discussing 3 main perks. Keep reading to learn more!
- Changing your environment enhances your creativity
Whether it is a simple walk or a trip to another country, changing your environment takes you out of your comfort zone. You are exposed to new stimuli, and novelty is introduced to your brain. Neural connections are created in your brain, which enhances your creativity.
For a writer, a typical day could be sitting in front of many screens writing and rewriting and constantly challenging their mind to create new and exciting content. Sometimes they run out of inspiration and may have a constant feeling of being stuck. In those moments, they may decide to walk to the beach or take a short stroll around the block. That changes everything.
- It improves your communication skills
Another benefit of changing your environment is that it improves your communication skills. If you make international trips often, you will eventually go to where your native language is not widely spoken. This challenges you to find ingenious ways to communicate with the locals. You will ultimately pick up a few words in the language.
Language is a massive part of the cultural experience of human beings, so by communicating, you are immersing yourself in a new culture and expanding your network.
- It broadens your horizons.
There is so much to see and so much to experience. The books, documentaries and the internet don’t do justice to what you can gain from a real-life experience. When you travel, you meet people who live differently and have different perspectives from yours.
When you visit certain places, you may be tempted to question your preconceived ideologies and challenge what you consider normal. You may learn a lot from books, but personal experience is optimal. Not only are your horizons broadened, but you also get real-life education.
Conclusion
Travelling is a great way to learn and shape your perspectives. As we have established, your environment plays a role in your thought process and decision-making.
A slight change may be just what you need to breathe new life into a project, a task, or a creative piece.
